Start your deep breathing… using your nose to breathe in, and then exhale using your mouth or nose… Clear your mind of all thoughts… relax, release and let go.. Forget the hard and fast… forget how does it look or you look.. Draw your mind to your body, go slow, steady and feel your workout….
This content is for Full Studio Membership, @Studio16 Classes – 10, and 6 month membership members only.
You can find our pricing below. Please fill in an enquiry form below and we will get back to you.
Full Studio Membership
12 month
$210/month
- Timetable Classes
- Wellness Articles / blog
- Members’ Video Library
@Studio16 Classes
min purchase 10 classes
$360/for 10
- Timetable Classes
- Wellness Articles / blog
- Members’ Video Library
Private Zoom Classes
min purchase 5 classes
$325/for 5
- Sessions recorded for 6 month access
- Wellness Articles / blog
- Members' Video Library
Online Training
access to all online resources only
$80/month
- Wellness Articles / blog
- Memebers' Video Library
- Timetable Classes
