{"id":1655,"date":"2020-03-22T20:00:18","date_gmt":"2020-03-22T09:00:18","guid":{"rendered":"http:\/\/studio-16.com.au\/wordpress\/?p=1655"},"modified":"2021-04-11T13:20:50","modified_gmt":"2021-04-11T03:20:50","slug":"mind-body-charge","status":"publish","type":"post","link":"https:\/\/studio16.com.au\/wordpress\/2020\/03\/mind-body-charge\/","title":{"rendered":"Mind &#038; Body Charge"},"content":{"rendered":"<p>A workout for @Studio16 members  that are familiar with a level 2 programme.  It is a 60 minute workout complete with : warm-up, balance, strength &#038; stretch routines for the body and mind\u2026<\/p>\n<div class=\"pmpro\">\n<div class=\"pmpro_card pmpro_content_message et_pb_row\">\n<div class=\"pmpro_card_content\">\n<p>This content is for Full Studio Membership, @Studio16 Classes &#8211; 10, and 6 month membership members only.<\/p>\n[et_pb_section global_module=\"15087\"][\/et_pb_section]<\/div>\n<div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/studio16.com.au\/wordpress\/wp-login.php?redirect_to=https%3A%2F%2Fstudio16.com.au%2Fwordpress%2F2020%2F03%2Fmind-body-charge%2F\">Log in here<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A workout for @Studio16 members  that are familiar with a level 2 programme.  It is a 60 minute workout complete with : warm-up, balance, strength & stretch routines for the body and mind\u2026<\/p>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message et_pb_row\"><div class=\"pmpro_card_content\"><p>This content is for Full Studio Membership, @Studio16 Classes - 10, and 6 month membership members only.<br \/><br \/><p>[divi_switch_layout id=\"15087\"]<\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/studio16.com.au\/wordpress\/wp-login.php?redirect_to=https%3A%2F%2Fstudio16.com.au%2Fwordpress%2F2020%2F03%2Fmind-body-charge%2F\">Log in here<\/a><\/div><\/div><\/div>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:core-embed\/vimeo {\"url\":\"https:\/\/player.vimeo.com\/video\/399567217\",\"type\":\"video\",\"providerNameSlug\":\"vimeo\",\"className\":\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"} -->\n<figure class=\"wp-block-embed-vimeo wp-block-embed is-type-video is-provider-vimeo wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/player.vimeo.com\/video\/399567217\n<\/div><\/figure>\n<!-- \/wp:core-embed\/vimeo -->\n\n<!-- wp:paragraph -->\n<p>A workout for @Studio16 members  that are familiar with a level 2 programme.   It is a 60 minute workout complete with : warm-up, balance, strength &amp; stretch routines for the body and mind\u2026<\/p>\n<!-- \/wp:paragraph -->","_et_gb_content_width":"","pmpro_default_level":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[16,17],"class_list":["post-1655","post","type-post","status-publish","format-video","hentry","category-gold","tag-level-2","tag-mind-and-body","post_format-post-format-video","pmpro-level-required","pmpro-level-1","pmpro-level-3","pmpro-level-6","pmpro-no-access"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3gJnX-qH","_links":{"self":[{"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/posts\/1655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/comments?post=1655"}],"version-history":[{"count":4,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/posts\/1655\/revisions"}],"predecessor-version":[{"id":15062,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/posts\/1655\/revisions\/15062"}],"wp:attachment":[{"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/media?parent=1655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/categories?post=1655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/tags?post=1655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}