{"id":16096,"date":"2025-04-17T09:11:39","date_gmt":"2025-04-16T23:11:39","guid":{"rendered":"https:\/\/studio16.com.au\/wordpress\/?p=16096"},"modified":"2026-02-24T00:00:11","modified_gmt":"2026-02-23T13:00:11","slug":"zoomsessiongt60mintaichi-balance-floor-stretch","status":"publish","type":"post","link":"https:\/\/studio16.com.au\/wordpress\/2025\/04\/zoomsessiongt60mintaichi-balance-floor-stretch\/","title":{"rendered":"Zoom Session GT:60min TaiChi\/Balance\/Floor\/Stretch"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221; sticky_enabled=&#8221;0&#8243;]Zoom Session 17th April 2025:\u00a0 This 60 minutes session focuses on balance with tai chi moves.\u00a0 It is a full body workout on the mat and includes stretch.[\/et_pb_text][et_pb_video&#8230; <\/p>\n<div class=\"pmpro\">\n<div class=\"pmpro_card pmpro_content_message et_pb_row\">\n<div class=\"pmpro_card_content\">\n<p>This content is for Full Studio Membership, @Studio16 Classes &#8211; 10, Wellness Coaching Sessions, and 6 month membership members only.<\/p>\n[et_pb_section global_module=\"15087\"][\/et_pb_section]<\/div>\n<div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/studio16.com.au\/wordpress\/wp-login.php?redirect_to=https%3A%2F%2Fstudio16.com.au%2Fwordpress%2F2025%2F04%2Fzoomsessiongt60mintaichi-balance-floor-stretch%2F\">Log in here<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zoom Session 17th April 2025:\u00a0 This 60 minutes session focuses on balance with tai chi moves.\u00a0 It is a full body workout on the mat and includes stretch.... <\/p>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message et_pb_row\"><div class=\"pmpro_card_content\"><p>This content is for Full Studio Membership, @Studio16 Classes - 10, Wellness Coaching Sessions, and 6 month membership members only.<br \/><br \/><p>[divi_switch_layout id=\"15087\"]<\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/studio16.com.au\/wordpress\/wp-login.php?redirect_to=https%3A%2F%2Fstudio16.com.au%2Fwordpress%2F2025%2F04%2Fzoomsessiongt60mintaichi-balance-floor-stretch%2F\">Log in here<\/a><\/div><\/div><\/div>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","pmpro_default_level":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29,4,3,28],"tags":[],"class_list":["post-16096","post","type-post","status-publish","format-standard","hentry","category-recorded-classes","category-gold","category-members","category-video-training","pmpro-level-required","pmpro-level-1","pmpro-level-3","pmpro-level-5","pmpro-level-6","pmpro-no-access"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3gJnX-4bC","_links":{"self":[{"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/posts\/16096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/comments?post=16096"}],"version-history":[{"count":4,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/posts\/16096\/revisions"}],"predecessor-version":[{"id":16161,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/posts\/16096\/revisions\/16161"}],"wp:attachment":[{"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/media?parent=16096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/categories?post=16096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/tags?post=16096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}