{"id":15523,"date":"2021-09-16T12:22:19","date_gmt":"2021-09-16T02:22:19","guid":{"rendered":"https:\/\/studio16.com.au\/wordpress\/?p=15523"},"modified":"2023-04-02T07:40:04","modified_gmt":"2023-04-01T21:40:04","slug":"15523","status":"publish","type":"post","link":"https:\/\/studio16.com.au\/wordpress\/2021\/09\/15523\/","title":{"rendered":"ZoomSept16: (Beginners) TaiChi\/Floor\/Stretch\/"},"content":{"rendered":"<p>A 40mins Beginners Session: Tai Chi, Floor &#8211; (with or without hand weights) &#038; Gentle Stretch.<br \/>\nSuitable for all levels as you can take control of the intensity.<\/p>\n<div class=\"pmpro\">\n<div class=\"pmpro_card pmpro_content_message et_pb_row\">\n<div class=\"pmpro_card_content\">\n<p>This content is for Full Studio Membership, @Studio16 Classes &#8211; 10, Wellness Coaching Sessions, and 6 month membership members only.<\/p>\n[et_pb_section global_module=\"15087\"][\/et_pb_section]<\/div>\n<div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/studio16.com.au\/wordpress\/wp-login.php?redirect_to=https%3A%2F%2Fstudio16.com.au%2Fwordpress%2F2021%2F09%2F15523%2F\">Log in here<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A 40mins Beginners Session: Tai Chi, Floor - (with or without hand weights) & Gentle Stretch.<br \/>\nSuitable for all levels as you can take control of the intensity.<\/p>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message et_pb_row\"><div class=\"pmpro_card_content\"><p>This content is for Full Studio Membership, @Studio16 Classes - 10, Wellness Coaching Sessions, and 6 month membership members only.<br \/><br \/><p>[divi_switch_layout id=\"15087\"]<\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/studio16.com.au\/wordpress\/wp-login.php?redirect_to=https%3A%2F%2Fstudio16.com.au%2Fwordpress%2F2021%2F09%2F15523%2F\">Log in here<\/a><\/div><\/div><\/div>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","pmpro_default_level":"0","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29,4,3,28],"tags":[],"class_list":["post-15523","post","type-post","status-publish","format-standard","hentry","category-recorded-classes","category-gold","category-members","category-video-training","pmpro-level-required","pmpro-level-1","pmpro-level-3","pmpro-level-5","pmpro-level-6","pmpro-no-access"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s3gJnX-15523","_links":{"self":[{"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/posts\/15523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/comments?post=15523"}],"version-history":[{"count":10,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/posts\/15523\/revisions"}],"predecessor-version":[{"id":15536,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/posts\/15523\/revisions\/15536"}],"wp:attachment":[{"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/media?parent=15523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/categories?post=15523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/tags?post=15523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}