{"id":14573,"date":"2014-08-05T22:28:18","date_gmt":"2014-08-05T11:28:18","guid":{"rendered":"https:\/\/studio-16.com.au\/wordpress\/?p=14573"},"modified":"2021-03-22T22:30:50","modified_gmt":"2021-03-22T11:30:50","slug":"lyn-smith-2","status":"publish","type":"post","link":"https:\/\/studio16.com.au\/wordpress\/2014\/08\/lyn-smith-2\/","title":{"rendered":"Lyn Smith"},"content":{"rendered":"\n<p>I Started training @Studio16 about 6 years ago.&nbsp;<\/p>\n\n\n\n<p>Before training with Betty I was classified as osteopenia and on the border of osteoporosis.\u00a0 Six years later my tests showed a remarkable improvement in my bone density.<\/p>\n\n\n\n<p>An increase in my bone density of 2.9% at the hip and 4.6% in the leg bones !!<\/p>\n\n\n\n<p>At 66 years of age, I am gaining bone density, strength, mobility, balance, flexibility and have avoided osteoporosis.\u00a0<\/p>\n\n\n\n<p>Thank you Betty for your commitment to our health!<\/p>\n\n\n\n<p><strong>(Lyn Smith, 1948 Vintage \u2013 Cabarita. NSW)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I Started training @Studio16 about 6 years ago.&nbsp; Before training with Betty I was classified as osteopenia and on the border of osteoporosis.\u00a0 Six years later my tests showed a remarkable improvement in my bone density. An increase in my bone density of 2.9% at the hip and 4.6% in the leg bones !! At [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"quote","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","pmpro_default_level":"0","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-14573","post","type-post","status-publish","format-quote","hentry","category-testimonials","post_format-post-format-quote","pmpro-has-access"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3gJnX-3N3","_links":{"self":[{"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/posts\/14573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/comments?post=14573"}],"version-history":[{"count":1,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/posts\/14573\/revisions"}],"predecessor-version":[{"id":14574,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/posts\/14573\/revisions\/14574"}],"wp:attachment":[{"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/media?parent=14573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/categories?post=14573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/tags?post=14573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}