{"id":84,"date":"2013-03-14T17:52:51","date_gmt":"2013-03-14T07:52:51","guid":{"rendered":"http:\/\/studio-16.com.au\/wordpress\/?page_id=84"},"modified":"2021-03-28T00:17:12","modified_gmt":"2021-03-27T13:17:12","slug":"timetable","status":"publish","type":"page","link":"https:\/\/studio16.com.au\/wordpress\/timetable\/","title":{"rendered":"Timetable"},"content":{"rendered":"[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;]<h3 style=\"text-align: center;\"><em><strong>Training @Studio16 is via bookings only.\u00a0 <\/strong><\/em><\/h3>\n<h3 style=\"text-align: center;\"><em><strong>On-line &amp; Zoom Classes are available &#8211;<\/strong><\/em><\/h3>\n<h3 style=\"text-align: center;\"><em><strong>Please make <\/strong><\/em><\/h3>\n<h3 style=\"text-align: center;\"><em><strong>contact for any inquiries.<\/strong><\/em><\/h3>\n<h3>\u00a0<\/h3>\n<h3 style=\"text-align: center;\"><strong>Classes resume Wednesday 6th January 2021.<\/strong><\/h3>\n<div class=\"middle-container\">\n<p style=\"text-align: center;\">Pilates, Weights, Fit Balls, Balance &amp; Posture, Stretch &amp; Tai Chi<\/p>\n<table style=\"text-align: center; font-size: 12px;\" border=\"1\" width=\"90%\">\n<tbody>\n<tr>\n<td style=\"background-color: #afd5e3;\" width=\"9%\">\u00a0<\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Monday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Tuesday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Wednesday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Thursday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Friday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\"><strong>Saturday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Sunday<\/strong><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p><strong>AM<\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong>7:30<br \/><\/strong><\/span><\/p>\n<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>@Studio16<\/strong><\/p>\n<p align=\"center\"><strong>Rejuvenation Programme<\/strong><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\u00a0<span style=\"color: #000000;\"><strong><em><br \/><\/em><\/strong><\/span><\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>@Studio16<\/strong><\/p>\n<p align=\"center\"><strong>Rejuvenation Programme<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p><span style=\"color: #000000;\"><strong>\u00a0<\/strong><\/span><\/p>\n<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p align=\"center\"><strong>8:30<\/strong>\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>@Studio16<\/strong><\/p>\n<p align=\"center\"><strong>Rejuvenation Programme<\/strong><\/p>\n<p><strong>.<br \/><\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p><strong>@Studio16<\/strong><\/p>\n<p><strong>Rejuvenation Programme<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>@Studio16<\/strong><\/p>\n<p align=\"center\"><strong>Rejuvenation Programme<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p align=\"center\"><strong>9:00<br \/><\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>@Studio16<\/strong><\/p>\n<p align=\"center\"><strong>Rejuvenation Programme<\/strong><strong> <br \/><\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>@Studio16<\/strong><\/p>\n<p align=\"center\"><strong>Rejuvenation Programme<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>@Studio16<\/strong><\/p>\n<p align=\"center\"><strong>Rejuvenation Programme<\/strong><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<br \/><\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p><strong>9:30<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>@Studio16<\/strong><\/p>\n<p align=\"center\"><strong>Rejuvenation Programme<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>@Studio16<\/strong><\/p>\n<p align=\"center\"><strong>Rejuvenation Programme<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p align=\"center\">\u00a0 <strong>10:00<\/strong> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <strong><br \/><\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>@Studio16<\/strong><\/p>\n<p align=\"center\"><strong>Rejuvenation Programme<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>Tai Chi, Floor, Stretch &amp; Meditation<\/strong><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0PM \u00a0<\/strong><\/p>\n<p align=\"center\"><strong>6:00<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p><strong>@Studio16<\/strong><\/p>\n<p><strong>Rejuvenation Programme<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: center;\">Bookings available for Members only &#8211; <a href=\"https:\/\/studio16.com.au\/wordpress\/members\/\">book a class now<\/a><\/h3>\n<table style=\"text-align: center; font-size: 12px;\" border=\"1\" width=\"90%\">\n<tbody>\n<tr>\n<td style=\"background-color: #afd5e3;\" width=\"9%\">\u00a0<\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Monday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Tuesday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Wednesday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Thursday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Friday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Saturday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Sunday<\/strong><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p><strong><span style=\"color: #ff0000;\">Zoom\u00a0 Classes<\/span> <br \/><\/strong><\/p>\n<p>\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p><em><strong>\u00a0<\/strong><\/em><\/p>\n<\/td>\n<td valign=\"top\"><em><strong>\u00a0<\/strong><\/em><\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\"><em>\u00a0<\/em><\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p align=\"center\"><strong><em><span style=\"color: #ff0000;\">Private Zoom Session <\/span><\/em><\/strong><strong><em><span style=\"color: #ff0000;\">are available<\/span><\/em><br \/><\/strong><\/p>\n<p align=\"center\"><span style=\"color: #ff0000;\"><strong><em>(Group &amp; Individual)<\/em><\/strong><\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a012:30pm<em><br \/><\/em><\/strong><\/p>\n<p align=\"center\"><em><strong>Private<\/strong><\/em><\/p>\n<p align=\"center\"><em><strong>Zoom Session<\/strong><\/em><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">h<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><strong>\u00a0<\/strong><\/td>\n<td valign=\"top\">\n<p><strong>5:00pm<\/strong><\/p>\n<p><strong><em>Private Zoom Session<br \/><\/em><\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\n<p style=\"text-align: center;\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: center;\">Prices: (payment options available)<\/h3>\n<table style=\"text-align: center; margin: 0px auto; font-size: 11px; width: 80%;\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"background-color: #afd5e3;\"><strong>Classes<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\">Fees<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Monthly Membership<\/strong><\/p>\n<\/td>\n<td>\n<p><strong>$210<\/strong><\/p>\n<p><strong>&#8211; includes<\/strong><\/p>\n<p><strong>Timetable Classes,<\/strong><\/p>\n<p><strong>On-line Training &#8211; <\/strong><\/p>\n<p><strong>Members&#8217; Video Library.<\/strong><\/p>\n<p><strong><em>(12 month membership &#8211; $2,150)<\/em><\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>\u00a0Studio Classes<br \/><\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td>\n<p><strong>$180 x 5<br \/><\/strong><\/p>\n<p><strong>$320.00 x 10<br \/><\/strong><\/p>\n<p><strong>Includes:<\/strong><\/p>\n<p><strong>Studio Classes<\/strong><\/p>\n<p><strong>On-line Training &#8211; <\/strong><\/p>\n<p><strong>Members&#8217; Video Library.<br \/><\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>5 x\u00a0 Zoom Private Classes<\/strong><\/p>\n<\/td>\n<td>\n<p><strong>$325.00<\/strong><\/p>\n<p>\u00a0<\/p>\n<p><strong>(All zoom members gain access<\/strong><\/p>\n<p><strong>to on-line training video library).<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td><strong>Wellness Coaching<\/strong><\/td>\n<td>\n<p><strong>\u00a0$75.00 per session<\/strong><\/p>\n<p><strong>(5 x sessions @ $355.00)<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--end of content-home --><\/p>\n<h4 style=\"clear: both; width: 100%; text-align: center;\"><span style=\"color: #ff0000;\"><em>Join Us On Face Book:\u00a0 Strength &amp; Wellness Coaching &#8211; at Studio16<\/em><\/span><\/h4>\n<h4 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><em><!--end of container-content --><\/em><\/span><\/h4>\n<h4 class=\"container-rightcolumn\" style=\"text-align: center;\"><span style=\"color: #ff0000;\"><em>\u00a0<\/em><\/span><\/h4>\n<p><!--end of container right column --><\/p>\n<\/div>\n\n\n<p><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]","protected":false},"excerpt":{"rendered":"<p>Training @Studio16 is via bookings only.\u00a0 On-line &amp; Zoom Classes are available &#8211; Please make contact for any inquiries. \u00a0 Classes resume Wednesday 6th January 2021. Pilates, Weights, Fit Balls, Balance &amp; Posture, Stretch &amp; Tai Chi \u00a0 Monday Tuesday Wednesday Thursday Friday Saturday Sunday AM 7:30 \u00a0 @Studio16 Rejuvenation Programme\u00a0 \u00a0 @Studio16 Rejuvenation Programme [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<h3 style=\"text-align: center;\"><em><strong>Training @Studio16 is via bookings only.\u00a0 <\/strong><\/em><\/h3>\n<h3 style=\"text-align: center;\"><em><strong>On-line &amp; Zoom Classes are available -<\/strong><\/em><\/h3>\n<h3 style=\"text-align: center;\"><em><strong>Please make <\/strong><\/em><\/h3>\n<h3 style=\"text-align: center;\"><em><strong>contact for any inquiries.<\/strong><\/em><\/h3>\n<h3>\u00a0<\/h3>\n<h3 style=\"text-align: center;\"><strong>Classes resume Wednesday 6th January 2021.<\/strong><\/h3>\n<div class=\"middle-container\">\n<p style=\"text-align: center;\">Pilates, Weights, Fit Balls, Balance &amp; Posture, Stretch &amp; Tai Chi<\/p>\n<table style=\"text-align: center; font-size: 12px;\" border=\"1\" width=\"90%\">\n<tbody>\n<tr>\n<td style=\"background-color: #afd5e3;\" width=\"9%\">\u00a0<\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Monday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Tuesday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Wednesday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Thursday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Friday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\"><strong>Saturday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Sunday<\/strong><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p><strong>AM<\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong>7:30<br \/><\/strong><\/span><\/p>\n<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>@Studio16<\/strong><\/p>\n<p align=\"center\"><strong>Rejuvenation Programme<\/strong><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\u00a0<span style=\"color: #000000;\"><strong><em><br \/><\/em><\/strong><\/span><\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>@Studio16<\/strong><\/p>\n<p align=\"center\"><strong>Rejuvenation Programme<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p><span style=\"color: #000000;\"><strong>\u00a0<\/strong><\/span><\/p>\n<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p align=\"center\"><strong>8:30<\/strong>\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>@Studio16<\/strong><\/p>\n<p align=\"center\"><strong>Rejuvenation Programme<\/strong><\/p>\n<p><strong>.<br \/><\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p><strong>@Studio16<\/strong><\/p>\n<p><strong>Rejuvenation Programme<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>@Studio16<\/strong><\/p>\n<p align=\"center\"><strong>Rejuvenation Programme<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p align=\"center\"><strong>9:00<br \/><\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>@Studio16<\/strong><\/p>\n<p align=\"center\"><strong>Rejuvenation Programme<\/strong><strong> <br \/><\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>@Studio16<\/strong><\/p>\n<p align=\"center\"><strong>Rejuvenation Programme<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>@Studio16<\/strong><\/p>\n<p align=\"center\"><strong>Rejuvenation Programme<\/strong><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<br \/><\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p><strong>9:30<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>@Studio16<\/strong><\/p>\n<p align=\"center\"><strong>Rejuvenation Programme<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>@Studio16<\/strong><\/p>\n<p align=\"center\"><strong>Rejuvenation Programme<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p align=\"center\">\u00a0 <strong>10:00<\/strong> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <strong><br \/><\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>@Studio16<\/strong><\/p>\n<p align=\"center\"><strong>Rejuvenation Programme<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>Tai Chi, Floor, Stretch &amp; Meditation<\/strong><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0PM \u00a0<\/strong><\/p>\n<p align=\"center\"><strong>6:00<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p><strong>@Studio16<\/strong><\/p>\n<p><strong>Rejuvenation Programme<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: center;\">Bookings available for Members only - <a href=\"https:\/\/studio16.com.au\/wordpress\/members\/\">book a class now<\/a><\/h3>\n<table style=\"text-align: center; font-size: 12px;\" border=\"1\" width=\"90%\">\n<tbody>\n<tr>\n<td style=\"background-color: #afd5e3;\" width=\"9%\">\u00a0<\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Monday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Tuesday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Wednesday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Thursday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Friday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Saturday<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\" width=\"13%\"><strong>Sunday<\/strong><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p><strong><span style=\"color: #ff0000;\">Zoom\u00a0 Classes<\/span> <br \/><\/strong><\/p>\n<p>\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p><em><strong>\u00a0<\/strong><\/em><\/p>\n<\/td>\n<td valign=\"top\"><em><strong>\u00a0<\/strong><\/em><\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\"><em>\u00a0<\/em><\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p align=\"center\"><strong><em><span style=\"color: #ff0000;\">Private Zoom Session <\/span><\/em><\/strong><strong><em><span style=\"color: #ff0000;\">are available<\/span><\/em><br \/><\/strong><\/p>\n<p align=\"center\"><span style=\"color: #ff0000;\"><strong><em>(Group &amp; Individual)<\/em><\/strong><\/span><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a012:30pm<em><br \/><\/em><\/strong><\/p>\n<p align=\"center\"><em><strong>Private<\/strong><\/em><\/p>\n<p align=\"center\"><em><strong>Zoom Session<\/strong><\/em><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">h<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><strong>\u00a0<\/strong><\/td>\n<td valign=\"top\">\n<p><strong>5:00pm<\/strong><\/p>\n<p><strong><em>Private Zoom Session<br \/><\/em><\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\">\n<p style=\"text-align: center;\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\">\u00a0<\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p align=\"center\"><strong>\u00a0<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: center;\">Prices: (payment options available)<\/h3>\n<table style=\"text-align: center; margin: 0px auto; font-size: 11px; width: 80%;\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"background-color: #afd5e3;\"><strong>Classes<\/strong><\/td>\n<td style=\"background-color: #afd5e3;\">Fees<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Monthly Membership<\/strong><\/p>\n<\/td>\n<td>\n<p><strong>$210<\/strong><\/p>\n<p><strong>- includes<\/strong><\/p>\n<p><strong>Timetable Classes,<\/strong><\/p>\n<p><strong>On-line Training - <\/strong><\/p>\n<p><strong>Members' Video Library.<\/strong><\/p>\n<p><strong><em>(12 month membership - $2,150)<\/em><\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>\u00a0Studio Classes<br \/><\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td>\n<p><strong>$180 x 5<br \/><\/strong><\/p>\n<p><strong>$320.00 x 10<br \/><\/strong><\/p>\n<p><strong>Includes:<\/strong><\/p>\n<p><strong>Studio Classes<\/strong><\/p>\n<p><strong>On-line Training - <\/strong><\/p>\n<p><strong>Members' Video Library.<br \/><\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>5 x\u00a0 Zoom Private Classes<\/strong><\/p>\n<\/td>\n<td>\n<p><strong>$325.00<\/strong><\/p>\n<p>\u00a0<\/p>\n<p><strong>(All zoom members gain access<\/strong><\/p>\n<p><strong>to on-line training video library).<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td><strong>Wellness Coaching<\/strong><\/td>\n<td>\n<p><strong>\u00a0$75.00 per session<\/strong><\/p>\n<p><strong>(5 x sessions @ $355.00)<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--end of content-home --><\/p>\n<h4 style=\"clear: both; width: 100%; text-align: center;\"><span style=\"color: #ff0000;\"><em>Join Us On Face Book:\u00a0 Strength &amp; Wellness Coaching - at Studio16<\/em><\/span><\/h4>\n<h4 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><em><!--end of container-content --><\/em><\/span><\/h4>\n<h4 class=\"container-rightcolumn\" style=\"text-align: center;\"><span style=\"color: #ff0000;\"><em>\u00a0<\/em><\/span><\/h4>\n<p><!--end of container right column --><\/p>\n<\/div>\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->","_et_gb_content_width":"","pmpro_default_level":"","footnotes":""},"class_list":["post-84","page","type-page","status-publish","hentry","pmpro-has-access"],"jetpack_sharing_enabled":false,"jetpack_shortlink":"https:\/\/wp.me\/P3gJnX-1m","_links":{"self":[{"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/pages\/84","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/comments?post=84"}],"version-history":[{"count":287,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/pages\/84\/revisions"}],"predecessor-version":[{"id":14488,"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/pages\/84\/revisions\/14488"}],"wp:attachment":[{"href":"https:\/\/studio16.com.au\/wordpress\/wp-json\/wp\/v2\/media?parent=84"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}