Weights Routine for members only that participate in the weights programme.
This content is for Full Studio Membership, Online video training, and 6 month membership members only.
[divi_switch_layout id="14931"]Month: March 2020
Mind & Body Charge
A workout for @Studio16 members that are familiar with a level 2 programme. It is a 60 minute workout complete with : warm-up, balance, strength & stretch routines for the body and mind…
This content is for Full Studio Membership and 6 month membership members only.
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